Reformer pilates: A review by a personal trainer.

Wondering what Pilates is all about? Here's a full review of what it's like to be in a reformer Pilates class, according to a qualified personal trainer.
Wondering what Pilates is all about? Here's a full review of what it's like to be in a reformer Pilates class, according to a qualified personal trainer.

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Did you know there are at least 10 benefits from practicing