Sleep's Impact on Youth Athletics and Physical Development

Contemporary Variables that Impact Sleep and Development in Female Adolescent Swimmers and Gymnasts, Sports Medicine - Open

The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport' conceptual model, Systematic Reviews

Benefits of Outdoor Play for Kids

More Sleep Could Improve Many U.S. Teenagers' Mental Health

Sports for Toddlers: How to Choose Age-Appropriate Options

Strong Body, Strong Mind: Benefits of Teen Sports

Effects of Puberty on Sports Performance: What Parents Need to Know

Mental Health in Teen Athletes

The Impacts of Sports Schools on Holistic Athlete Development: A Mixed Methods Systematic Review

How Much Sleep Do Student Athletes Need?

Sleep - ScienceDirect

Sleep deprivation - Wikipedia

How Many Hours of Sleep Do Teens Need? SportsMD

Sport Sleep Mouth Tape

How Much Sleep Does an Elite Athlete Need? – YLMSportScience

How to Keep a Late-Night Sports Game From Ruining Your Sleep

The importance of Sleep in Athletic Recovery: Performance Pain and Sports Medicine: Interventional Pain Management Specialists

Recover Quicker with Proper Sleep - Texas Spine and Sports Therapy Center