Self-care is not self-indulgent, and you can start now with these

Everyone needs to maintain good physical and mental health and should make doing so a priority, experts say. Here's their advice for self-care.

Tai Chi Flow — KELE Baker

Kash The Flash Gill on LinkedIn: #health #wellbeing #menshealth

High stress during adolescence tied to obesity, high blood

Suicide Prevention and Self-care - ICISF

How job burnout can hurt your health – and what to do about it

How job burnout can hurt your health – and what to do about it

Johann Ilgenfritz on LinkedIn: #vaccines #decisions #nhs

Avinash Settipalli on LinkedIn: #workculture #worklifebalance

How a self-care expert takes care of herself

Depression, poor mental health in young adults linked to higher

Avinash Settipalli on LinkedIn: #workculture #worklifebalance

American Heart Association News

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Feral Self-Care, Book by Mandi Em