Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

Show your upper-body some love with Kelsey Wells's strengthening, 20-minute at-home workout.

Feel the Burn in Your Abs With This 15-Minute Weight Plate Workout From Kelsey Wells

Kelsey Wells's 20-Minute Equipment-Free Full-Body Workout

Kelsey Wells' upper body posture workout for pregnancy

30-Day Workout Challenge With Kelsey Wells: Strength Training

Kelsey Wells' upper body posture workout for pregnancy

15 Minute Full Body Workout using Dumbbells with Sweat Trainer Kelsey Wells

30-Day Workout Challenge With Kelsey Wells: Strength Training

Kelsey Wells 20-min Resistance Band Workout

Kelsey Wells Back and Shoulder Workout Band and Dumbbells

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