How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

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Do push ups help build bigger arm muscles? - Quora

How many exercises should I do for chest day? - Quora

Do push-ups need strength or endurance? - Quora

What are good back exercises to do along with push-ups? - Quora

What would happen if you did 1000 push-ups a day? - Quora

Is it possible to work out your chest without weights (for example pushups)? - Quora

What should be considered when picking chest exercises? - Quora

How to get a wider chest? What exercises do I have to do and what

Do diamond push-ups make you stronger? - Quora

How many push-ups are necessary for building a strong chest, and how long do they have to be done for it to be effective? - Quora

What are some underappreciated chest exercises? - Quora

How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

Do you workout the core of your chest by doing push ups with your hands close together? - Quora

Not getting better at push-ups. Have been doing them for months and I am still at 3 sets of 15. I do 15, wait 30 seconds, then another set. I do them