Pregnancy exercise guidelines: How should pregnant athletes train?

Pregnancy can be a daunting and confusing time for expectant mothers. We've done a deep dive into the research to answer some key questions and establish some pregnancy exercise guidelines.

Pregnancy Exercise: The Best Workouts for Every Trimester

Everything you need to Know about Pregnant Powerlifting - The Barbell Mamas - Programs for Pregnant & Postpartum Athletes

Exercise During Pregnancy May Have Lasting Benefits for Babies - The New York Times

Your Guide to Exercising Safely During Pregnancy

Exercise During Pregnancy - University OB/GYN Associates

Program for Pregnancy & Postpartum Health

Olympic Athletes Training During and After Pregnancy

Squats while pregnant: safety, benefits & guidelines — OUR FIT FAMILY LIFE

How Elite Runners Train When They're Pregnant

Safe Pregnancy Workouts: Best Exercises by Trimester

Exercising During Pregnancy: What to Do, What to Skip

Pregnancy exercise guidelines: How should pregnant athletes train?

Fitness Training During Pregnancy

Staying Healthy While Pregnant

Physical Activity for Pregnant and Postpartum Women

Study: Exercise During Pregnancy May Save Children From Health Problems as Adults

Prenatal Workout: Full Body Strength — Strong Mama Wellness

6 Pregnancy Ball Exercises (Prep for Labor)

Pregnant exercise Vectors & Illustrations for Free Download

Here's Why You Should Work Out Even During Pregnancy