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Getting less than six hours sleep a night increases risk of early

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Sleeping less than 6 hours a night in midlife raises risk of dementia 30 per cent, study finds

Exercise May Help Counteract the Toll of Poor Sleep, Study Suggests - The New York Times

Sleep Deprivation Is Killing Us – What Can We Do About It?

Sleep statistics 2024

Promoting healthy sleep

Is 5 Hours Enough Sleep? How Much Sleep Should I Get?

When sleeping for less than 7 hours continues, the risk of developing various diseases increases from mental disease to sexual dysfunction - GIGAZINE

What does having less than 6 hours of sleep a day do to one's body? - Quora

How sleep can affect diabetes risk, according to new study

53 Sleep Statistics: How Many People Are Sleep Deprived?

Getting less than SIX hours' sleep a night 'increases chance of early death' from a heart attack or stroke

New Evidence on Sleep's Role in Aging and Chronic Disease

Sleep Deprivation Is Killing Us – What Can We Do About It?

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