Social jetlag' and irregular sleep patterns linked to gut health issues

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Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Coefficient estimates from the multiple regression models of the

Study reveals harmful gut bacteria linked to irregular sleep patterns

Irregular sleep patterns linked to harmful gut bacteria

Social jet lag (in hours) and accomplishment or not of the KIDMED

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Social jetlag': why a good night's sleep is now a luxury that many go without, Sonia Sodha

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