What a Harvard-trained sports medicine doctor does when she doesn

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You don't need to do a full 30-minute workout to reap the health benefits of exercise, according to Harvard-trained sports medicine doctor Cindy Lin. If you hate exercising, she recommends adding "fitness snacks" to your day instead. Here's what it is — and how it works.
You don't need to do a full 30-minute workout to reap the health benefits of exercise, according to Harvard-trained sports medicine doctor Cindy Lin. If you hate exercising, she recommends adding fitness snacks to your day instead. Here's what it is — and how it works.

The Soul of a Doctor: Harvard Medical Students Face Life and Death: Susan Pories, Sachin H. Jain, Gordon Harper, Jerome E. Groopman: 9781565125070: : Books