Barbell front squat exercise instructions and video
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![](https://weighttraining.guide/wp-content/uploads/2016/10/barbell-front-squat-new-resized.png)
Use the barbell front squat, a major compound exercise, as your primary quad-dominant movement or as an auxiliary exercise to improve your barbell squat.
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Barbell front squat exercise instructions and video
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Barbell front squat exercise instructions and video
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Barbell front squat exercise instructions and video
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Barbell front squat exercise instructions and video
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Barbell front squat exercise instructions and video
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Barbell front squat exercise instructions and video, Weight Training Guide
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