Doing squats the right way will help all your exercises

Rolled eyes and a sigh are often the response when I tell clients that we're doing squats. They can be difficult and take lots of energy. I'm also a stickler for form, which means I'm constantly telling them to straighten a foot or watch the knees and back.

Rolled eyes and a sigh are often the response when I tell clients that we're doing squats. They can be difficult and take lots of energy. I'm also a stickler for form, which means I'm constantly telling them to straighten a foot or watch the knees and back.

Doing squats the right way will help all your exercises, Health

Doing squats the right way will help all your exercises, Health

Doing squats the right way will help all your exercises, Health

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