More than a stretch: Yoga's benefits may extend to the heart - Harvard Health

Yoga is good for the muscles and the mind. New research suggests that it may also be good for the heart. A review of yoga and cardiovascular disease published in the European Journal of Preventive Cardiology indicates that yoga may help lower heart disease risk as much as conventional exercise

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Jill Beingessner (@BeingessnerJill) / X

[Wei, Marlynn, Groves M.D., James E.] on . *FREE* shipping on qualifying offers. The Harvard Medical School Guide to Yoga: 8 Weeks to

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