Leg stretches Three leg stretches to warm up before exercise

Warming up your body before exercise is vital. Here you'll find three leg stretches videos. One for hamstrings, one for quadriceps, and one for calves.

Stretching Exercises for All Leg Muscles

Stretches To Increase Circulation

A guide to basic stretches - Mayo Clinic

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3 Ways to Stretch Your Calves - wikiHow

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Lower Body Dynamic Warm Up Exercises

Warmup & Stretching

Stretches Before a Chest Workout: 11 Moves to Try

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Stretching Exercises for Legs - stretch properly to maintain / get good mobility.

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Keep it flexible! #Stretches for the Legs, Groin & Hipsneed to