Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury causes knee pain or, less often,hip pain. It occurs when the iliotibial band (IT band) becomes overly tight & irritated. It's

ahmed elsawy (@dr_elsawy) / X

ahmed elsawy (@dr_elsawy) / X

ahmed elsawy (@dr_elsawy) / X

ahmed elsawy (@dr_elsawy) / X

ahmed elsawy (@dr_elsawy) / X

Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury causes knee pain or, less often,hip pain. It occurs when the iliotibial band (IT band) becomes overly tight & irritated. It's

Can You Run Through IT Band Syndrome? - Is it OK to run? [Answered]

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