Four studies that provide interesting conclusions about negative ions in the sauna

We review four studies on negative ions to assess their impact with regards to the authentic sauna experience.

PDF) Correlations between Repeated Use of Dry Sauna for 4 x 10 Minutes, Physiological Parameters, Anthropometric Features, and Body Composition in Young Sedentary and Overweight Men: Health Implications

Altered brown fat thermoregulation and enhanced cold-induced thermogenesis in young, healthy, winter-swimming men - ScienceDirect

Glenn, Author at SaunaTimes

PDF) Efficacy of Regular Sauna Bathing for Chronic Tension-Type Headache: A Randomized Controlled Study

PDF) Sauna Studies as an Academic Field: A New Agenda for International Research

Sauna bathing is associated with reduced cardiovascular mortality and improves risk prediction in men and women: a prospective cohort study, BMC Medicine

Air ions and mood outcomes: a review and meta-analysis, BMC Psychiatry

The Ultimate Guide to Salt Therapy Benefits (Updated)

Effects of sauna therapy on NO production as assessed using the Griess

What is an ion?

Common ions types in positive and negative ion mode

Why Negative Ions in Your Shower are Good for You – Aroma Sense USA

Explain the formation of positive ions and negative ions

Negative-Ion Generator Circuit!!