Bikram Yoga and the Crazy Benefits of Sweating Your A@@ Off - Specific Wellness

Sweating can make you happy, healthy and cool. Great ways to sweat and why you should is the topic of this weeks post. Happy Sweating!

In Sweat We Trust: Hot Bikram Yoga Surges Across U.S.

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I took a hot yoga class - I thought I'd avoided sweat stains but then I realized it was worse than I imagined

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To Wipe Or Not To Wipe?