Yoga in the Garden Improves Your Work-Life Balance - Rita Perea

Are you lucky enough to work outside in the sunshine and fresh air? Unfortunately, most likely you don’t have this luxury. Like millions of people around the world, you are probably spending most of your day indoors, which influences your physical and mental health. Stress and anxiety have become a big part of our daily […]

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Yoga in the Garden Improves Your Work-Life Balance - Rita Perea

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