Here's why I ran the London Marathon on the first day of my period – and chose not to wear a tampon, The Independent

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Period-shaming has prevented us from bonding over an experience that 50 per cent of the world
Period-shaming has prevented us from bonding over an experience that 50 per cent of the world's population share monthly

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Here's why I ran the London Marathon on the first day of my period – and chose not to wear a tampon, The Independent

Woman runs whole London Marathon without tampon to fight the 'stigma of periods', The Independent

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This woman ran the London Marathon on her period without a tampon

Free-bleeding, No-one talks about periods in a comfortable, empowered way, says Kiran Ghandi who ran the London marathon on her period without a tampon bbc.in/1L58rB1

Here's why I ran the London Marathon on the first day of my period – and chose not to wear a tampon, The Independent

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