Yoga Program - Initiating the Mother - Inner Dimension TV

Initiating the Mother: A 40 Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy. Initiating the Mother is the most comprehensive prenatal yoga program ever created and is the first prenatal yoga program to support people through the entirety of their pregnancy.

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Initiating The Mother: A 40-week Online Prenatal Yoga Program

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Try this 20 minute full body yoga workout for beginners that you can do at home to lose weig…