How to Do the Parallette L-sit for a Crunch-free Chiselled Core

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The parallette L-sit is the gold standard for a crunch-free chiselled core. Progress to the full movement to get to grips with a classic, by following our step-by-step guide.

How to Do the Parallette L-sit for a Crunch-free Chiselled Core

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How to Do the Parallette L-sit for a Crunch-free Chiselled Core