The Dangerous Lie of the Perfect Running Weight
4.6 (648) In stock
![](https://hips.hearstapps.com/hmg-prod/images/martinus-evans-drew-reynolds-weight-009-1643747342.jpg)
To run stronger, happier, and healthier, stop chasing an arbitrary number on the scale.
![](https://www.verywellfit.com/thmb/9x6XBMw7bbQ6XIWL1-PglkzvwYk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/what-is-diet-culture-5194402_final_text-ddfea00e2c57411ebda98231ea32edbf.png)
What Is Diet Culture?
Kristen Joyceⓥ (@kjo__) / X
![](https://hips.hearstapps.com/hmg-prod/images/high-angle-view-of-pitaya-with-knife-and-cutting-royalty-free-image-1587648527.jpg)
Christine Byrne
Runner's World - New Hampshire State Library - OverDrive
![](https://i.ytimg.com/vi/xeMFHlbCf8U/maxresdefault.jpg)
In the Media
![](https://hips.hearstapps.com/hmg-prod/images/keto-0049-659c241817ce3.jpg?crop=0.603xw:0.906xh;0.250xw,0&resize=360:*)
The Dangerous Lie of the Perfect Running Weight
![](https://cdn.mos.cms.futurecdn.net/7uL7dwWtVTYPzCgrwdtVQd-415-80.jpg)
How my body changed when I ran 5k every day for a month
![](https://b09397df5fa05d6357c2-30c3b443b62c9223e6a816e22657bf36.ssl.cf1.rackcdn.com/FRACTEL-Taeya-NBR-052223-Drew-Reynolds-016.jpg)
DREW REYNOLDS, PHOTOGRAPHER
RunningWorx Coaching Academy
![](https://www.shape.com/thmb/gqzJ-9xj76QddIKRc3iVFYodHmM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/How-Much-Do-You-Have-to-Run-to-Enjoy-Its-Benefits-Stocksy-3757617-1b9f997c0f3343f6b3d103ffbaa615bf.jpg)
How Many Miles You Need to Run to Improve Your Health
![](https://cdn.magzter.com/1523556095/1640078926/articles/61c5a629baed5/crp_Unlock-Your-Power-With-Plyometrics.jpg)
Runner's World Issue 01, 2022 (Digital)
![](https://i.ebayimg.com/images/g/FsMAAOSw0FNiJRIA/s-l1600.jpg)
Runner's World Magazine 2020 - 2022 Issues +++ #
![](https://hips.hearstapps.com/hmg-prod/images/woman-checking-value-in-tracker-software-on-royalty-free-image-1632842292.jpg)
The Dangerous Lie of the Perfect Running Weight
![](https://media.self.com/photos/5a0f1b7e0972980b389a5f56/4:3/w_2560%2Cc_limit/Allie%2520GnP.jpg)
My Weight Has Nothing to Do With How Good a Runner I Am
![](https://i.guim.co.uk/img/static/sys-images/Lifeandhealth/Pix/pictures/2013/8/30/1377859318828/Dean-Karnazes-running-012.jpg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctYWdlLTIwMTMucG5n&enable=upscale&s=0ff5d0cdcfc55c3c29783e4380a82cb7)
Dean Karnazes: the man who can run for ever, Running
12-Week Running Plan For Weight Loss
How Often Should I Run to Lose Weight?
Gaining weight from running? This could be why
Best Running Tips for Weight Loss: Your essential guide to running
- The Best Workout Leggings for 2024
- Chantelle Rive Gauche Full Coverage Unlined Bra
- Cross-Front Crop Top - Green Top - Metallic Crop Top - Lulus
- The Little Rascals (TV Series 1955) - IMDb
- Bali Women's Comfort Revolution Full-Coverage Wireless Bra, Foam Wirefree T-Shirt Bra, DF3488, Evening Blush Dot, Large : : Clothing, Shoes & Accessories
- Solved P4. If bar AB has an angular velocity 6 rad/s