Around the World of Your Hips: Standing Balance, Sage Rountree

$ 8.50

4.8 (591) In stock

Join Sage Rountree for a short standing practice of hip conditioning poses with the option to add in a little balance challenge to spice things up a bit.

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This hip-conditioning practice uses a variety of standing balance poses to build hip strength and illustrate how vital these deep stabilizing muscles

Around the World of Your Hips: Standing Balance

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