Fitness expert reveals the best workout and diet for your body

Rachael Attard, a female fitness expert in Sydney, has revealed the amount of carbohydrates we should consume according to our body types

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Personal trainer reveals the EXACT workouts and diet for every

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Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of lifting weights

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How to Exercise & Diet Correctly for Your Body Type

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Pinterest announces industry-first body type technology to increase body representation on platform

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