Exercise: What's the difference between training for aesthetics and for health

The prime reason anyone should exercise is to feel better — to get stronger, fitter, healthier. As a result, you might even end up looking pretty decent too.

Personal Trainer REACH Fitness United States

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

Gym-health-nutrition Flinders University Sport And Fitness

Gym-health-nutrition Flinders University Sport And Fitness

Gym-health-nutrition Flinders University Sport And Fitness

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

Gym-health-nutrition Flinders University Sport And Fitness

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

Gym-health-nutrition Flinders University Sport And Fitness

Gym-health-nutrition Flinders University Sport And Fitness

7 Ways Fitness Professionals Can Help Their Clients Improve Their Body Image - Girls Gone Strong

Personal Training — LifeCYCLE Studio

Find the Personal Training Solution For you! In Home, Condo, Online, S - Forever Aesthetic Company

Anthony Rice - Personal Trainer - Aesthetic Temple

So, you want to 'tone up'; but what exactly does this mean? — Studio-10 Fitness & Wellness - Personal Training Devizes