Yin yoga: the secret weapon for skiers – Human Kinetics

Still enjoy swooshing down slopes and cutting those carve turns in newly-pisted snow? The gentle stretch­ing and strengthening of yin yoga is your way to prolong your skiing for years to come. By gently stretching and releasing your connective tissues, yin yoga enhances your flexibility, allowing you to move with more

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New Book by Human Kinetics: A Journey Into Yin Yoga – Yoga Directory Canada Community Blog

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Brightening Our Inner Skies: Yin and Yoga

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