How to Stretch and Strengthen the Calf Muscles (Gastrocnemius and Soleus Muscles)

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Calf Strengthening for Better Running

NeuroKinetic Therapy - Two muscles that get a lot of attention in NKT are the gastrocnemius and the soleus. Both plantarflex the ankle, with the gastrocnemius also helping to flex the knee

Sore Calf Muscles? The Exercises You Need to be Doing to Prevent Injury - Runners Connect

How to stretch and strengthen your calves Stretch calf muscles, Calf muscles, Fitness tips

7 Exercises to Stretch and Strengthen your Calf Muscles

The Best Calf Muscle Workouts and Exercises to Build Strength

How To Deal With Sore Calves: Best Stretches And Exercises - Injurymap

Calf Stretches

WMC's Guide to Stretching Calf Muscles