Squat check: I think I have butt wink going on, but I'm not 100% sure. Can I get a second opinion? Thanks! : r/formcheck
4.8 (476) In stock
![](https://external-preview.redd.it/squat-check-i-think-i-have-butt-wink-going-on-but-im-not-v0-Z-LJA7H4uKOYNY3cDmcxBWlt-v4AsRGUfoQerhwimM4.png?format=pjpg&auto=webp&s=593fa50777719a6b05907da6356ddc52ad2ee7a5)
![](https://www.verywellfit.com/thmb/QbxaRF6K1vxQ20uwqpBDgaR2dA0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1314492781-9b4e09edc9b74f6b897b5224349ea8aa.jpg)
What Is Butt Wink and How Do I Fix It?
How to Avoid the Dreaded Butt Wink and Fix Your Squat
![](https://external-preview.redd.it/GPUK7EFsvA-iAnde5sCwqtw2tnAE4v2VE2gdfyH1LKU.png?format=pjpg&auto=webp&s=b0c327d157903558e88d2d27e5a3a275cab46216)
Squat form check - need advice to stop falling forward : r/GYM
![](https://i0.wp.com/chrisraboy.com/wp-content/uploads/2022/07/Elegant-Neutral-This-or-That-Comparison-Instagram-Post.jpg?fit=1024%2C1024&ssl=1)
How to fix butt wink (The Overlooked Cause of Butt Wink)
![](https://substackcdn.com/image/fetch/f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fjohncybulskidc.substack.com%2Fapi%2Fv1%2Fpost_preview%2F60505394%2Ftwitter.jpg%3Fversion%3D4)
The deeper problem with your butt wink
![](https://external-preview.redd.it/squat-form-check-plz-advise-v0-dG1sZ3d5cnNldnJiMSfkYCVz6DgU8PdfspqBqsTn_JzeIkxCMggxJTUvE4Je.png?format=pjpg&auto=webp&s=0d3bd047a3b99c0d3f5a968185fe0346516987d1)
Squat form check, plz advise : r/strength_training
![](https://pregnancyexercise.co.nz/wp-content/uploads/2015/01/banner-new-blog-.jpg)
Why You Shouldn't Wink Your Butt! Part 1
![](https://i.ytimg.com/vi/VfQVWgdijkc/hqdefault.jpg)
How To Fix Butt Wink In 5 Steps, Squat
![](https://thebarbellphysio.com/wp-content/uploads/2016/09/Squat-Butt-Wink.png)
Fixing The Squat Butt Wink - The Barbell Physio
![](https://cdn.shopify.com/s/files/1/0670/6295/6313/files/butt-wink_1_7d3683dc-78ea-4d4d-a865-1d9f83440a14.png?v=1678846044)
Halytus
Are you doing it right? The Perfect Squat Assessment - Bodyweight Training Arena
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