One in three UK adults not getting enough exercise, says study

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Exercise May Help Counteract the Toll of Poor Sleep, Study Suggests - The New York Times

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Cardio and Strength Training May Help You Live Longer, Study Says - The New York Times

Combining Strength-Training Workouts With Cardio Key to Longevity

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WHO: 1 in 4 adults aren't exercising. That's a big health problem

11 minutes of daily exercise could have a positive impact on your health, large study shows

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people exercising at gym 2607268 Vector Art at Vecteezy

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