OrangeTheory Fitness Explains How to Do a Perfect Push Up - Edina

Best of Edina fitness studio finalist Orange Theory Fitness has some exercise tips on how to tone and strengthen arms. People tend to show off more skin in the hot […]

FORM FRIDAY!! Check out this quick tutorial on how to do a perfect tricep push-up that you will see in Saturday's workout!! #SEAOTF #formfriday, By Orangetheory Fitness Southeast Aurora

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Wednesdaywisdom The power push-up. It's a tough exercise, even for the most seasoned of athletes. Start with the basics, and progress your way up on

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