Health Tips, 5 Tips to Improve Your Swimming Stroke and Avoid Injury

$ 21.99

4.5 (452) In stock

Swimming is a low-impact exercise that works all the muscles in the body, but it doesn't come with out injury risk. Focusing on these tips will help your swimming technique and reduce your risk for a shoulder injury.

Freestyle Swimming – 10 Tips to Improve Your Technique

Preventing Heat Injury During the Summer

How to Improve Technique in 3 Easy Steps

Summer Safety - 5 Tips to Avoid Heat Stroke

Is Swimming Good for Back Pain?, Tips and Benefits

Swimming: Benefits, Calories Burned, Muscles Worked

How to Swim for 30 Minutes Without Getting Tired

Is Swimming Good For Back Pain?

16 Swim Workouts For Beginning, Intermediate, Advanced Swimmers

10 Tips for Preventing Sports Injuries in Kids and Teens

How to Improve Swimming Breathing Technique - 7 Tips – FORM

Nike Swim Camp Tip: Freestyle Swimming – 10 Tips to Improve your Technique - Swim Tips