6 Ways to Maintain Brain Health - Scripps Health

Learn how to keep your mind sharp well into old age with these six healthy brain tips from a Scripps Clinic neurologist.

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Brain Health Tips

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1. Introduction to Brain Health

World Health Organization (WHO) - There is a lot you can do for a healthy brain 🧠: 🏃‍♂️ Keep physically active 🍌 Eat a healthy diet 😴 Get enough sleep 🧩 Stimulate

Brain Health Tips