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3 Exercises to Maximize Your Turnout Potential

$ 5.50

4.5 (371) In stock

Let's be real: Dancers (particularly ballet dancers) have a lot of feelings about turnout. As a foundational element of ballet technique, it presents high-achieving artists with a theoretical ideal, the fabled 180 degrees, while simultaneously requiring them to work within the practicality of their own anatomy.

Dancers! Is your uneven turnout causing you pain, injuries, and decreased performance? – EasyFlexibility

Joan Phelps Palladino School of Dance

Cross Training For Dancers Part Core — School Of Ballet 5:8

As an adult completely new to ballet, what's a decent turnout—especially in 5th? - Quora

Cross Training For Dancers Part Core — School Of Ballet 5:8

Turnout Transformation - Online Ballet Academy

turnout Archives - Dance Magazine

Improving Turnout for Irish Dance - Part 3: 5 Exercises to Increase Hip Mobility & Strength

strength Archives - Dance Magazine

The Importance of Stabilizer Muscles in Movement Training

Tips for Improving Turnout — Ballet Fusion

Blog 20 : Tips and Exercises for Strengthening Turnout

Cross Training For Dancers Part Core — School Of Ballet 5:8

Ballet Turnout - Functional Turnout for Ballet Dancers – EasyFlexibility

Tight or Clicking Hips? 3 Ways to Strengthen and Increase Your Hip Flexibility

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