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The Fit Physique Guide to Pilates Reformer: 5 Ab Exercises To Tone

$ 14.50

5 (339) In stock

Learn Pilates Reformer ab exercises to tighten and tone your ab muscles. Improve stability and core strength and relieve lower back tension.

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Pilates PRO Chair - Here's an awesome mini ab workout from @handemirel 😍 Here's her instructions: ⠀ ▫️Ab Prep x 10: Curl up on exhale, inhale to return.⠀ ▫️Obliques Prep x10 each