Diastasis Recti - How to Train Clients With Diastasis Recti

What is diastasis recti? Learn about this condition and how to help a client with diastasis recti (or yourself) return to exercise safely from Girls Gone Strong.

4 Ways to Improve an Upper Diastasis Recti

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Siluet - PL1 Postpartum Mid-Thigh Full Body Shaper with reinforcement – Siluets

Diastasis Rectus Abdominis & the Implications for Low back & Pelvic Health: What’s the Solution?: Online - May 2024