How to Use Leg Extension Machine for Best Results

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I added the leg extension machine to my leg day routine — here's why it was a great addition

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Body-Solid (GCEC340) CAM Series Adjustable Leg Extension and Curl Machine - Comfortable, Heavy-Duty Home Gym Equipment for Hamstring and Quad Workouts

How to PROPERLY Use The Leg Extension Machine for Muscle Gain

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Leg Extension

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How to Use Leg Extension Machine for Best Results

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