Ladies - if you want to tone your arms, sculpt your shoulders and burn

56 Likes, TikTok video from Allison - Fitness over 40 (@activewithallison): “Ladies - if you want to tone your arms, sculpt your shoulders and burn some calories, give this upper body workout a go! All you need is a pair of dumbbells and you are ready for an arm workout that will leave you confident & rocking your summer tank tops! 🎽☀️😎 #getactivewithallison #upperbodyworkout #dumbbellonlyworkout #batwingsbegone #tonearmsworkout #shoulderworkout #fitnessover40 #fitand50”. Cruel Summer - Taylor Swift.

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Anytime Fitness Concord - AT HOME SHOULDER WORKOUT This workout will tone your shoulders and is also great for those whose arms are tight from typing all day. If you don't own

Want to develop those toned shoulders?⬇️ Then let's stop wasting time and train in a way that will get us there! Between these t

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