Forget Russian twists — this 30-minute yoga block abs workout sets
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This yoga block abs workout strengthens your core muscles using one brick and a series of Pilates ab exercises. Here
![](https://cdn.mos.cms.futurecdn.net/jZ88qJqvjWaCXXv3qvUQPA.jpg)
Forget Russian twists — this 30-minute yoga block abs workout sets your core on fire
![](https://imagevars.gulfnews.com/2023/11/26/20231126-dubai-run-2023_18c09931c73_medium.jpg)
Fitness Archives - Russian News Today
![](https://i.ytimg.com/vi/S-CgSFqo2P4/maxresdefault.jpg)
Forget Russian twists — this 30-minute yoga block abs workout sets your core on fire
![](https://cdn.mos.cms.futurecdn.net/7AVA4C7hWUDPxYrNA8z66P-1200-80.jpg)
Forget Russian twists — this 30-minute yoga block abs workout sets your core on fire
What is 'bloke core,' and who started it?
รู้จักแฟชั่น 'BLOCK CORE' เทรนด์แมตช์เสื้อกีฬาในลุคประจำวัน
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