Pump up Your Chest and Biceps in Just Two Moves

This two move chest and bicep dumbbell finisher will pump up your torso in less than ten minutes.

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Pump up Your Chest and Biceps in Just Two Moves

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🔥CHEST, SHOULDERS & BICEPS WORKOUT🔥 I started a new training split this past week, training each muscle group twice a week, and wa

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