Adult Ballet Diaries - [upper back] Bend from upper back, instead of from the waist, my teacher says. Many adult dancers cambre back using their waist, and some think epaulment is sticking

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What To Do If Your Dancer is Always in the Back Row?

Adult Ballet Diaries

Adult Ballet Diaries

Adult Ballet Diaries

Shop – Alberta Dance Academy

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What To Do If Your Dancer is Always in the Back Row?

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Upper Back Stretch For Dancers

Upper Back Stretch For Dancers

Adult Ballet Diaries

Adult Ballet Diaries

Adult Ballet Diaries

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