Jumping Rope vs Running: Which Is Better for Exercise?

Here's how jump rope vs. running measure up—and how to choose which cardio powerhouse to incorporate into your routine.

10 Benefits of Jumping Rope - Is Jumping Rope Good for You?, jumping

Jumping Rope vs Running: Which Is Better for Exercise?

10 Benefits of Jumping Rope - Is Jumping Rope Good for You?, jumping

Jumping Rope vs Running: Which Is Better for Exercise?

Jumping Rope vs Running: Which Is Better for Exercise?

Jumping Rope vs Running: Which Is Better for Exercise?

Jumping Rope vs Running: Which Is Better for Exercise?

Jumping Rope vs Running: Which Is Better for Exercise?

10 Benefits of Jumping Rope - Is Jumping Rope Good for You?, jumping

10 Benefits of Jumping Rope - Is Jumping Rope Good for You?, jumping

10 Benefits of Jumping Rope - Is Jumping Rope Good for You?, jumping

Sports Club Kids Adjustable Skipping/Jump Rope, Reflective Handles, Assorted Age 4+, 7-Ft

Jump Rope Guide - Which Jump Ropes Are Best for Your Program - S&S Blog

Soft Beaded Jump Rope, Adjustable Tangle - Free Segmented Fitness Skipping Rope for Men, Women and Kids Keeping Fit, Training, Workout and Weight Loss

STARFIT Lightweight Jump Rope with Plastic Handles

Rx Gym Package