Skim Milk vs. Whole Milk: Which is Better for Health?
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![](https://dailyburn.com/life/wp-content/uploads/2016/05/Skim-Milk-Vs-Whole-Milk-Which-Is-Healthier.jpg)
We've been taught that skim milk reigns supreme. But are there benefits to welcoming whole milk back into our stomachs? The research might surprise you.
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