Where should our legs be when we do pull-ups or chin-ups
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![](https://i.stack.imgur.com/haliy.jpg)
I often see people doing pull-ups / chin-ups with knees bent such that their legs are "hanging" behind. Shouldn't the legs be straight down, perpendicular to the ground? Where should our legs be w
![](https://i.stack.imgur.com/9fNVP.jpg)
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PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
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PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
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PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
![](https://i.stack.imgur.com/a1qMD.jpg)
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![](https://i.stack.imgur.com/haliy.jpg)
Where should our legs be when we do pull-ups or chin-ups? - Physical Fitness Stack Exchange
![](https://i5.walmartimages.com/asr/539f44a7-3a15-4b67-a8e6-4416f1af7de6_1.f920c0b2c447401dc54cd17fbe84ec26.jpeg)
PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
![](https://i5.walmartimages.com/asr/6baafd05-1867-452f-9685-72c6d750b31c_1.bb4a820a3c252c265d71209f34009344.jpeg)
PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
![](https://i5.walmartimages.com/asr/9a7bc267-49e5-42ce-b469-b52ec3e7a3a8_1.b2c33ab9a6d7cb74dfbf90edd9b95c39.jpeg)
PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
![](https://cdn11.bigcommerce.com/s-995gd2e63e/images/stencil/500x659/products/355/1622/IMG_0129_2000x20001__55079.1542821193.jpg?c=2)
PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
![](https://i5.walmartimages.com/asr/f2a8dacc-27d4-4487-b1a3-ed431a70c0c6.75a9b2b329de1feda57f1db1d9d19cfa.jpeg)
PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
![](https://i.stack.imgur.com/aEs5T.jpg)
Where should our legs be when we do pull-ups or chin-ups? - Physical Fitness Stack Exchange
![](https://i5.walmartimages.com/dfw/6e29e393-5c63/k2-_2ae4a833-157c-4c9d-9596-16b52f6ff276.v1.jpg)
PROGEAR 1300 Adjustable And Foldable 12 Position Heavy-Duty Weight Bench With An Extended 800lb Weight Capacity And Leg Hold Down
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