HITT this bodyweight workout w me! 💾Save to drip sweat later 💌Share

439 Likes, TikTok video from Nic (@ncolettem): “HITT this bodyweight workout w me! 💾Save to drip sweat later 💌Share with someone too lazy to go to the gym and tell them no excuses 🤭 Details: Warm up: 5 min Jump rope Workout: 4 rounds 20s of work 10s rest between exercises Jump squat Curtsy lunge Push up shoulder taps Plank jump toe touch Mountain climbers Let me know how you feel after this one Outfit: @Buffbunny Collection Foxy sports bra & 4" legacy shorts releasing June 24 @ 1pm cst use code NICM to save #buffbunny #hiitworkout #blackgirlsworkout”. Where Ya Bih @ - Moneybagg Yo.

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HITT this bodyweight workout w me! 💾Save to drip sweat later

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