How well do you score on brain health? - Harvard Health

Many efforts to improve health are also good for the brain. A study of nearly 400,000 people led researchers to develop a scorecard assessing 12 factors that contribute to the risk of dementia or stroke, making it easy to see where you're doing well and where you might do better.

Top 25 mental health survey questions to ask your employees in 2023

Malgorzata Nawojska (@MalgorzataNawo) / X

Alex Ghossein on LinkedIn: Can a $6.4 billion mental health ballot measure solve California…

Dr Michael Mol on LinkedIn: #sleep

A scorecard for brain health — Harvard Gazette

How healthy is your brain? Learn how the BCS card can help you., Dr Michael Mol posted on the topic

A Harvard nutritionist and brain expert avoids these 5 foods that 'weaken memory and focus

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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More: Naidoo MD, Uma: 9780316536820: Books

How to Check in on Your Emotional Well-Being - The New York Times

Dr Michael Mol on LinkedIn: Higher risk of dementia in English older individuals who are overweight or…

Dr Michael Mol on LinkedIn: #movember

6 powerful ways to improve brain health

Food affects our mental health, here's a few good brain foods

Work Damages Your Brain Health, But 4 Strategies Can Improve It

How to Boost Mental Health Through Better Nutrition - American

The causes of poor mental health may share a common root in the