What are Aerial Silks and what training should you follow to improve in this sport?

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Aerial Silks, a sport born from the circus performances made famous by the Cirque du Soleil, requires serious training, which can be implemented by weightlifting sessions and functional training.

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What are Aerial Silks and what training should you follow to

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What are Aerial Silks and what training should you follow to

Aerial Silks Deluxe Equipment Set for Aerial Yoga, Aerial Yoga Hammock, Aerial Acrobatic,Circus Arts, Aerial Dance(L:10m W:2.8m） (Deep Purple) in

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