Balanced Body vs Gratz with Carrie Macy Samper - Tutorial 1318

In this tutorial, Carrie Macy and Amy Havens demonstrate a few of the differences between Balanced Body and Gratz Reformers. There are differences in resistance, transitions that can be done, and the placement and length of the box to name a few. Knowing how to adapt each exercise can be very important so you and your clients can feel what part of the body should be working.

Balanced Body vs Gratz with Carrie Macy Samper - Tutorial 1318

Mommy & Me Postnatal Pilates Series with Carrie Macy Samper

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Mommy & Me Postnatal Pilates Series with Carrie Macy Samper

Balanced Body vs Gratz with Carrie Macy Samper - Tutorial 1318

Mommy & Me Postnatal Pilates Series with Carrie Macy Samper

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Mommy & Me Postnatal Pilates Series with Carrie Macy Samper

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