Improve Articulation with Roll Down on Spine Corrector

The Pilates Roll Down on the Spine Corrector improves spinal articulation and strengthens the abdominals. Try these tips for this passive thoracic extension exercise.

Roll Down on the Spine Corrector ⎮Pilates Encyclopedia

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Healthy Spine = Feel Good Body! Consistently do this and feel

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Guy Rolls Down Hill In Tire Towards Car, DON'T try this at home That was close! 😨😬

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