Standing poses with wall support for general level students - Yoga Vastu

We will be looking at some standing poses to the wall today. Wall support shouldn't be viewed solely as a means of adding comfort to our practice, but also as a way of informing us about the more subtle aspects of the pose. Guided by Pixie Lillas.

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Standing poses with wall support for general level students - Yoga Vastu

Standing Poses for General Students (211) - Yoga Vastu

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Yoga Selection - Restorative standing poses are the main focus of this weeks intermediate class on Yoga Selection. The class can be completed in 30 minutes and relies on minimal yoga props.

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