5 tips from a woman who lost more than 200 pounds - Good Morning

Stacy Blair has shared her weight loss journey on Instagram.
Stacy Blair, 30, of Minnesota, has lost more than 200 pounds over the past two years.

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F/29/5'4”[200 lbs > 135 lbs = 65 lbs] 6 year journey ! I had success before but gained a lot back due to poor eating habits. Finally found my sweet spot 🙌🏽🙏🏽 : r/progresspics

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I'm 19 years old. I weigh 200 pounds and I'm 5 ft 4'' tall. I want to lose 70 lbs in 7 months. What do you suggest based on diet and workout? - Quora

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Weight loss: Woman loses nearly 7 stone by making one change to