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Five ways women can use leisure and recreation to boost their mental health

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Smartphone and Internet Addiction

WGH- Challenging power and privilege for gender equity in healthWomen in Global Health

Understanding the barriers college students face to healthy leisure activities

Exercise to improve mental health - Priory

Exercise and Physical Activity

Self-Regulation: Definition and Skills to Practice

5 ways exercise improves your quality of life - Harvard Health

Promoting adolescent well-being

How can recreation and leisure activities be used to improve mental health and well-being? - Quora

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